Our Class Offerings for Summer 2009:
:
Salsa Babies: ages 6 weeks +
Dance your way back into shape with your baby in a carrier, sling or pouch. Learn fun salsa, merengue and bachata dance steps while your baby grooves along with you. Moms will discover how rewarding it can be to bond with your baby while enjoying a fabulous workout. Dads are also welcome to join us. No previous fitness or dance experience is required. Click here to watch a demo class!
Mommy & Buddahful Baby Yoga: crawlers up to age 3 years
This unique class combines yoga and play to get back in shape while strengthening the bond between you and your toddler. Experience flowing asanas, challenging postures, and calming restorative time in a playful and safe environment for little ones. Learn partner Yoga poses to strengthen growing muscles, aid in digestion, promote better sleeping patterns, and help your infant towards their next stage of development. Dad's are welcome too! All levels. Class is 45 minutes hour.
Storytime Yoga: crawlers up to 3 yrs
Bringing stories to life with yoga and puppets for little ones! Toddlers stretch like the animals, insects or everyday things they read about in storybooks. We read one or two stories during this class. Caregivers are welcome. 30 minutes
Global Baby Groove: ages 1-3 (world music and movement)
Toddlers and their parents move and dance to music and rhythms of the world. A fun way to teach your little one about instruments, food and customs around the world. Caregivers are welcome. 45 minutes
Yoga Adventures: ages 3-6yrs
Children take yoga fun adventures to magical or everyday places using animated poses and creativity. A playful journey which encourages self-expression, improves coordination and concentration and fosters good socialization. 45 minutes
Dance Party Yoga: ages 6-12yrs
Kids improve, flexibility, strength and coordination while enjoying group games and fun poses. A focus on breathing, relaxation, and respect for others is practiced within a fun and fair environment. 45 minutes.
Diva Yoga: ages Teens to Adults
Building a regular yoga practice while incorporating inversions and breathing excercises into each class. Set to music that encourages us to celebrate our feminine strength and beauty. 45 minute class.
New for Fall 2009 at Great Neck Arts Center: Salsa Tots for ages 12 mos. -4 years.
